The power of words
The spoken word has the power to uplift ones spirit or cast down. They could result in countries seeking peace agreements or engaging in war. They also have the power to change our mindset, the way we feel and how our bodies function.
Affirmations are a great way to speak the things we want into existence. They are statements that once repeated on a constant basis and internalised, can increase resilience, confidence, decrease stress and promote health and well being.
Curious – check out some of our affirmations below and see how they could transform your life.